Catalyst Resources




About Sophia Rose

My Healing Journey

Counseling & Therapy

Holistic Coaching

Intuitive Readings

Past Life Readings

Soul Integration Process

Energy Medicine

Energy Psychology

Holistic Healings

Body Talk


NLP & Time Line

Power Play Events



Glossary of Terms

Self-Help Tools

Policies & Disclaimer


Contact & Fees

Holistic Therapies and Wellness Education

"Welcome, and thank you for checking out my site.
My work is very diverse and eclectic, providing healing and transformation for the whole person.
Many educational materials can be found under the Blog, FAQ's, Self-Help Tools and Glossary.
Sign up for my informative blog which includes free tools and resources each week!
All Services Available By Phone

My Philosophy and Approach

My mission is to offer a menu of resources for change, and to be a catalyst in the life of my clients and students, for practical assistance and support to the mystical Big questions of Existence. You could call me "The Practical Mystic". The benefits of Mind-Body Therapies, combined with a spiritual foundation, energy work and uncovering the subconscious mind, are comparable to years of conventional talk therapy or a narrow approach from just one discipline. Many of my clients utilize my services even if they are working with another mental health professional or primary care provider. Others just want to explore personal growth and spiritual development or improve their health on all levels through a variety of holistic healing modalities, Life Coaching and Spiritual Guidance. Since I operate from the premise that we are first spiritual beings in the form of "energy, having a human experience, I begin our process there, while respecting individual beliefs. I also reinforce the fact that you are already whole and perfect, as you were created to be, and the journey of awakening is more about UNdoing what's been layered over that, and discovering who you truly are. My intuitive skills enable me to discover that, and what is needed, in a much more laser fashion than a standard interview assessment. This intuitive advantage, plus 25 years of experience, allow me to effectively perform most of my services over the phone without the benefit of your physical presence. A webcam does wonders too!

My specialty is working deeply but efficiently and showing you how to do the same in your life to bring about the changes you desire. Sessions are experiential and practical, seamlessly weaving many of my modalities and skills together to get to the root causes of your issues and needs with the least amount of pain and time. In fact, it can even be quite fun! There is a strong educational component and you will receive handouts and homework, as well as phone and email check-ins and a recording of the session in some cases. Instructional or inspirational videos and MP3's may be sent as well. You'll gain many new practices that you can easily incorporate into your daily life to be your own healer, therapist and intuitive guide.

I honor deep emotional expression while teaching how to develop a meditative and spiritual outlook on your situation. Groundedness, compassion, directness, humor and years of my own physical and emotional recovery work are brought to our time together. Emphasis is on a short term, solution-focused model, empowering you with support, resources and tools to have the results you desire. If you do your part, and utilize all that is given, success is guaranteed !

Sunset and Bench
© 2000 and Photos by Sophia Rose. All rights reserved.